Our Harvest Salad Recipe! 🍎 – Farmer's Fridge Delivery

Our Harvest Salad Recipe! 🍎

No, you're not dreaming! We're sharing our beloved Harvest Salad recipe with you so you can re-create your own as often as your heart desires – any time, any season. 



  • ½ cup sweet potatoes, diced in ½ in cubes
  • Pecans, diced
  • Pearled couscous
  • Apple cider vinegar
  • Dried cranberries
  • Mixed greens
  • ½ cup Honeycrisp apples, diced in ½ in cubes
  • Goat cheese
  • Balsamic vinaigrette


1. Roast Sweet Potatoes
Preheat oven to 400 degrees. Spread diced sweet potatoes in an even layer on a baking sheet. Drizzle with oil and a pinch of salt. Mix to evenly coat the potatoes. Bake until potatoes are fork tender with golden brown edges, about 15-18 minutes. Remove from oven and cool.

2. Toast Pecans
Turn oven down to 350 degrees. Spread the diced pecans in an even layer on a baking sheet and just until aromatic, about 5 minutes. Remove from oven and let cool.

3. Make Cranberry-Pecan Couscous
In a saucepan, bring 1 cup of pearled couscous and 1 ÂĽ cup of water to a boil. Turn down the heat and simmer, covered, for about 10 minutes until the water is evaporated and the couscous is fluffy and tender. Remove from heat and toss with a drizzle of oil of your choice.

Once cool, add 1 tbsp of apple cider vinegar, 1 cup of dried cranberries and ¼ cup of toasted pecans to the couscous and stir. Salt and pepper to taste. (Cover & refrigerate any extra cranberry-pecan couscous. It’s a delicious side dish to any fall/winter dinner!)

4. Assemble Harvest Salad
On a bed of mixed greens, add 1/2 cup of cranberry-pecan couscous. Top with diced Honeycrisp apples and roasted sweet potatoes. Finish with creamy goat cheese crumbles. Serve with balsamic vinaigrette and enjoy!

If you try this at home, we'd love to see it! Tag us in your homemade Harvest Salad creations @farmersfridge on Instagram and Twitter.


Farmer’s Fridge started in 2013 and is revolutionizing healthy pre-made meals with zero effort meal prep, easy lunches on-the-go, and fresh food delivered right to your door. Find our smart Fridges in office buildings, airports and hospitals or purchase our individually packaged meals in retail locations such as Target. Order for home delivery (almost) nationwide or find a Fridge near you at farmersfridge.com or via our mobile app. Because fresh food should be as accessible as a candy bar.